How many calories are in Iced lemon tea?
Iced lemon tea contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 23g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced lemon tea
Nutritional value of Iced lemon tea per 100 grams
What's inside Iced lemon tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Iced lemon tea with sugar | 250g | 36 kcal | 0g | 0g | 9.2g |
Where do the calories in Iced lemon tea come from
How Iced lemon tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced lemon tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced lemon tea
How many calories are in Iced lemon tea?
A full serving of Iced lemon tea contains approximately 90 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 36 kcal.
Is Iced lemon tea good for weight loss?
Iced lemon tea has a low calorie density at 36 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced lemon tea?
A serving of Iced lemon tea provides about 0g of protein from a total serving weight of 250g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Iced lemon tea calories?
The easiest way to track Iced lemon tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced lemon tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Black Tea | 350g | 140.0 | 0g | +50 kcal, same protein |
| Iced Sweet Tea | 250g | 90.0 | 0g | +0 kcal, same protein |
| Iced Milk Tea | 250g | 120.0 | 4g | +30 kcal, more protein |
| Lemon tea with ragi biscuits | 200g | 2.0 | 0g | -88 kcal, same protein |
| Lemon tea with ragi biscuits | 240g | 2.0 | 0g | -88 kcal, same protein |