How many calories are in Cassava Chips?
Cassava Chips contains 270 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cassava Chips
Nutritional value of Cassava Chips per 100 grams
What's inside Cassava Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cassava chips (keripik singkong) | 50g | 540 kcal | 4g | 30g | 60g |
Where do the calories in Cassava Chips come from
How Cassava Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cassava Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cassava Chips
How many calories are in Cassava Chips?
A full serving of Cassava Chips contains approximately 270 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 540 kcal.
Is Cassava Chips good for weight loss?
Cassava Chips has a high calorie density at 540 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cassava Chips?
A serving of Cassava Chips provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cassava Chips calories?
The easiest way to track Cassava Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cassava Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava Chips | 100g | 519.0 | 2g | +249 kcal, same protein |
| Fried cassava chips | 50g | 190.0 | 1g | -80 kcal, less protein |
| Cassava Chips | 60g | 270.0 | 1.5g | +0 kcal, less protein |
| Boiled Cassava | 150g | 160.5 | 1.5g | -109 kcal, less protein |
| Cassava root | 150g | 120.0 | 1.4g | -150 kcal, less protein |