How many calories are in Large Banana?
Large Banana contains 121 calories per serving (6% of the 2,000 kcal daily value), with 0.4g fat, 31g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Large Banana
Nutritional value of Large Banana per 100 grams
What's inside Large Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Large Banana (peeled) | 136g | 89 kcal | 1.1g | 0.3g | 22.8g |
Where do the calories in Large Banana come from
How Large Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 1.5g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Large Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Large Banana
How many calories are in Large Banana?
A full serving of Large Banana contains approximately 121 kcal. The total serving weighs about 136g. Per 100 grams, that works out to 89 kcal.
Is Large Banana good for weight loss?
Large Banana has a low calorie density at 89 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Large Banana?
A serving of Large Banana provides about 1.5g of protein from a total serving weight of 136g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Large Banana calories?
The easiest way to track Large Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.