How many calories are in Milka Oreo Chocolate?
Milka Oreo Chocolate contains 169 calories per serving (8% of the 2,000 kcal daily value), with 11g fat, 16g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milka Oreo Chocolate
Nutritional value of Milka Oreo Chocolate per 100 grams
What's inside Milka Oreo Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milka Oreo chocolate bar | 30g | 563.3 kcal | 5.3g | 35g | 56g |
Where do the calories in Milka Oreo Chocolate come from
How Milka Oreo Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milka Oreo Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milka Oreo Chocolate
How many calories are in Milka Oreo Chocolate?
A full serving of Milka Oreo Chocolate contains approximately 169 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 563.3 kcal.
Is Milka Oreo Chocolate good for weight loss?
Milka Oreo Chocolate has a high calorie density at 563.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Milka Oreo Chocolate?
A serving of Milka Oreo Chocolate provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Milka Oreo Chocolate calories?
The easiest way to track Milka Oreo Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milka Oreo Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milka Oreo Chocolate | 100g | 535.0 | 6g | +366 kcal, more protein |
| Milka Oreo Chocolate | 27g | 150.0 | 1.5g | -19 kcal, less protein |
| Milka Milk Chocolate | 100g | 534.0 | 6.3g | +365 kcal, more protein |
| Milka Milk Chocolate | 100g | 530.0 | 6.3g | +361 kcal, more protein |
| Milka Chocolate | 30g | 160.0 | 2g | -9 kcal, same protein |