How many calories are in Corn Puff Snack?
Corn Puff Snack contains 220 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Corn Puff Snack
Nutritional value of Corn Puff Snack per 100 grams
What's inside Corn Puff Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn puff snack | 50g | 440 kcal | 6g | 20g | 60g |
Where do the calories in Corn Puff Snack come from
How Corn Puff Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corn Puff Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corn Puff Snack
How many calories are in Corn Puff Snack?
A full serving of Corn Puff Snack contains approximately 220 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 440 kcal.
Is Corn Puff Snack good for weight loss?
Corn Puff Snack has a high calorie density at 440 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Corn Puff Snack?
A serving of Corn Puff Snack provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Corn Puff Snack calories?
The easiest way to track Corn Puff Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corn Puff Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| corn puff snack | 10g | 50.0 | 0.5g | -170 kcal, less protein |
| corn puff snack | 5g | 25.0 | 0.3g | -195 kcal, less protein |
| corn puff snack | 7g | 35.0 | 0.5g | -185 kcal, less protein |
| Corn Puff Snack | 40g | 160.0 | 2g | -60 kcal, less protein |
| Corn Puff Snack | 15g | 70.5 | 1.2g | -149 kcal, less protein |