How many calories are in Cooked White Rice?
Cooked White Rice contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked White Rice
Nutritional value of Cooked White Rice per 100 grams
What's inside Cooked White Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2.3g | 0.2g | 28.7g |
Where do the calories in Cooked White Rice come from
How Cooked White Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked White Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked White Rice
How many calories are in Cooked White Rice?
A full serving of Cooked White Rice contains approximately 0 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 0 kcal.
Is Cooked White Rice good for weight loss?
Cooked White Rice has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked White Rice?
A serving of Cooked White Rice provides about 0g of protein from a total serving weight of 300g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cooked White Rice calories?
The easiest way to track Cooked White Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked White Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Rice | 200g | 260.0 | 5.4g | +260 kcal, more protein |
| Cooked Rice | 150g | 195.0 | 4.3g | +195 kcal, more protein |
| Cooked White Rice | 150g | 195.0 | 4.3g | +195 kcal, more protein |
| White Rice | 250g | 340.0 | 6g | +340 kcal, more protein |
| Rice Curd Chicken | 150g | 195.0 | 4g | +195 kcal, more protein |