How many calories are in Chicken and Pineapple?
Chicken and Pineapple contains 238 calories per serving (12% of the 2,000 kcal daily value), with 4.3g fat, 10.8g carbs, and 37.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Pineapple
Nutritional value of Chicken and Pineapple per 100 grams
What's inside Chicken and Pineapple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken breast | 120g | 165 kcal | 31g | 3.5g | 0g |
| pineapple chunks | 80g | 50 kcal | 0.5g | 0.1g | 13.5g |
Where do the calories in Chicken and Pineapple come from
How Chicken and Pineapple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 37.6g | 75% |
| Fat | 4.3g | 7% |
| Carbs | 10.8g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Pineapple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Pineapple
How many calories are in Chicken and Pineapple?
A full serving of Chicken and Pineapple contains approximately 238 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 119 kcal.
Is Chicken and Pineapple good for weight loss?
Chicken and Pineapple has a low calorie density at 119 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Pineapple?
A serving of Chicken and Pineapple provides about 37.6g of protein from a total serving weight of 200g. That is 18.8g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Pineapple calories?
The easiest way to track Chicken and Pineapple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Pineapple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Breast Chunks | 450g | 745.0 | 142g | +507 kcal, more protein |
| Rice with Chicken | 230g | 327.0 | 29.3g | +89 kcal, less protein |
| Cooked Chicken Breast | 120g | 198.0 | 37.2g | -40 kcal, less protein |
| Chicken Breast | 130g | 214.5 | 40.6g | -23 kcal, more protein |
| Cooked Chicken Breast | 300g | 495.0 | 93g | +257 kcal, more protein |