How many calories are in gummy candy?
gummy candy contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 8.5g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in gummy candy
Nutritional value of gummy candy per 100 grams
What's inside gummy candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| gummy candy | 10g | 350 kcal | 5g | 0g | 85g |
Where do the calories in gummy candy come from
How gummy candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 0g | 0% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from gummy candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about gummy candy
How many calories are in gummy candy?
A full serving of gummy candy contains approximately 35 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 350 kcal.
Is gummy candy good for weight loss?
gummy candy has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in gummy candy?
A serving of gummy candy provides about 0.5g of protein from a total serving weight of 10g. That is 5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track gummy candy calories?
The easiest way to track gummy candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does gummy candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gummy Candy | 53g | 182.0 | 3.4g | +147 kcal, more protein |
| Gummy Bear | 2g | 7.0 | 0.1g | -28 kcal, less protein |
| Sour Gummy Candy | 3g | 11.0 | 0g | -24 kcal, less protein |
| Sour Gummy Candy | 7g | 25.0 | 0g | -10 kcal, less protein |
| Gummy Candy | 100g | 350.0 | 0g | +315 kcal, less protein |