How many calories are in Yogurt with nuts?
Yogurt with nuts contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yogurt with nuts
Nutritional value of Yogurt with nuts per 100 grams
What's inside Yogurt with nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Greek yogurt | 150g | 65 kcal | 6.7g | 3.3g | 5g |
Where do the calories in Yogurt with nuts come from
How Yogurt with nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yogurt with nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yogurt with nuts
How many calories are in Yogurt with nuts?
A full serving of Yogurt with nuts contains approximately 0 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 0 kcal.
Is Yogurt with nuts good for weight loss?
Yogurt with nuts has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yogurt with nuts?
A serving of Yogurt with nuts provides about 0g of protein from a total serving weight of 150g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Yogurt with nuts calories?
The easiest way to track Yogurt with nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yogurt with nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lunch with Greek yogurt, bread, and eggs | 150g | 93.0 | 10g | +93 kcal, more protein |
| Yogurt with fruit and granola | 150g | 97.5 | 9g | +97 kcal, more protein |
| Yogurt with granola | 150g | 97.5 | 9g | +97 kcal, more protein |
| Greek Yogurt | 150g | 82.5 | 15g | +82 kcal, more protein |
| Greek yogurt | 150g | 93.0 | 10g | +93 kcal, more protein |