How many calories are in Bananas?
Bananas contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bananas
Nutritional value of Bananas per 100 grams
What's inside Bananas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 24g | 87.5 kcal | 4.2g | 4.2g | 25g |
Where do the calories in Bananas come from
How Bananas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bananas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bananas
How many calories are in Bananas?
A full serving of Bananas contains approximately 0 kcal. The total serving weighs about 24g. Per 100 grams, that works out to 0 kcal.
Is Bananas good for weight loss?
Bananas has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bananas?
A serving of Bananas provides about 0g of protein from a total serving weight of 24g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Bananas calories?
The easiest way to track Bananas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.