How many calories are in Low-fat ice cream?
Low-fat ice cream contains 100 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Low-fat ice cream
Nutritional value of Low-fat ice cream per 100 grams
What's inside Low-fat ice cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| low-fat ice cream | 50g | 200 kcal | 4g | 6g | 30g |
Where do the calories in Low-fat ice cream come from
How Low-fat ice cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Low-fat ice cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Low-fat ice cream
How many calories are in Low-fat ice cream?
A full serving of Low-fat ice cream contains approximately 100 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 200 kcal.
Is Low-fat ice cream good for weight loss?
Low-fat ice cream has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Low-fat ice cream?
A serving of Low-fat ice cream provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Low-fat ice cream calories?
The easiest way to track Low-fat ice cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Low-fat ice cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Low Calorie Ice Cream | 90g | 108.0 | 4g | +8 kcal, more protein |
| Low Sugar Ice Cream | 100g | 40.0 | 2g | -60 kcal, same protein |
| Low Sugar Ice Cream | 48g | 72.0 | 1g | -28 kcal, less protein |
| Low calorie ice cream cone | 60g | 147.0 | 3g | +47 kcal, more protein |
| Low-fat Yogurt | 125g | 60.0 | 5g | -40 kcal, more protein |