How many calories are in Chicken Drumsticks?

Chicken Drumsticks contains 516 calories per serving (26% of the 2,000 kcal daily value), with 27.6g fat, 0g carbs, and 63.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Drumsticks

Total weight: 300g
516.0
kcal
63.9g
Protein
27.6g
Fat
0g
Carbs

Nutritional value of Chicken Drumsticks per 100 grams

172.0
kcal
21.3g
Protein
9.2g
Fat
0g
Carbs

What's inside Chicken Drumsticks

Ingredient Amount Calories Protein Fat Carbs
Roasted chicken drumsticks with skin 300g 172 kcal 21.3g 9.2g 0g

Where do the calories in Chicken Drumsticks come from

48%
0%
50%
Fat 48% Carbs 0% Protein 50%

How Chicken Drumsticks fits into your daily diet

Nutrient Amount % Daily Value
Calories 516 kcal 26%
Protein 63.9g 128%
Fat 27.6g 42%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Drumsticks

🏃
Jogging
52 min
🚴
Cycling
61 min
🚶
Walking
120 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Drumsticks

How many calories are in Chicken Drumsticks?

A full serving of Chicken Drumsticks contains approximately 516 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 172 kcal.

Is Chicken Drumsticks good for weight loss?

Chicken Drumsticks has a moderate calorie density at 172 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Drumsticks?

A serving of Chicken Drumsticks provides about 63.9g of protein from a total serving weight of 300g. That is 21.3g of protein per 100g, which covers roughly 128% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Drumsticks calories?

The easiest way to track Chicken Drumsticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Drumsticks compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chicken Drumsticks 200g 432.0 48g -84 kcal, less protein
Baked Chicken Drumsticks 160g 0.0 0g -516 kcal, less protein
Grilled Chicken Drumsticks 150g 330.0 28g -186 kcal, less protein
Fried Chicken Drumsticks 150g 330.0 27g -186 kcal, less protein
Fried Chicken Drumsticks 250g 612.5 60.8g +96 kcal, less protein