How many calories are in Noodle Soup?

Noodle Soup contains 146 calories per serving (7% of the 2,000 kcal daily value), with 1.6g fat, 26.1g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Noodle Soup

Total weight: 350g
146.0
kcal
6g
Protein
1.6g
Fat
26.1g
Carbs

Nutritional value of Noodle Soup per 100 grams

41.7
kcal
1.7g
Protein
0.5g
Fat
7.5g
Carbs

What's inside Noodle Soup

Ingredient Amount Calories Protein Fat Carbs
cooked vermicelli noodles 100g 131 kcal 4.5g 1.1g 25g
chicken broth 250g 6 kcal 0.6g 0.2g 0.4g

Where do the calories in Noodle Soup come from

10%
72%
16%
Fat 10% Carbs 72% Protein 16%

How Noodle Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 146 kcal 7%
Protein 6g 12%
Fat 1.6g 2%
Carbs 26.1g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Noodle Soup

🏃
Jogging
15 min
🚴
Cycling
17 min
🚶
Walking
34 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Noodle Soup

How many calories are in Noodle Soup?

A full serving of Noodle Soup contains approximately 146 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 41.7 kcal.

Is Noodle Soup good for weight loss?

Noodle Soup has a low calorie density at 41.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Noodle Soup?

A serving of Noodle Soup provides about 6g of protein from a total serving weight of 350g. That is 1.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Noodle Soup calories?

The easiest way to track Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Noodle Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Vermicelli Soup 300g 88.0 3.5g -58 kcal, less protein
Chicken Noodle Soup 1,000g 277.0 12g +131 kcal, more protein
vermicelli soup 250g 250.0 8g +104 kcal, more protein
Chicken Noodle Soup 322g 220.0 18g +74 kcal, more protein
Chicken Noodles 200g 300.0 23g +154 kcal, more protein