How many calories are in Chapati with curry?
Chapati with curry contains 310 calories per serving (16% of the 2,000 kcal daily value), with 1g fat, 62g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with curry
Nutritional value of Chapati with curry per 100 grams
What's inside Chapati with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat chapati | 100g | 310 kcal | 10g | 1g | 62g |
Where do the calories in Chapati with curry come from
How Chapati with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with curry
How many calories are in Chapati with curry?
A full serving of Chapati with curry contains approximately 310 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 310 kcal.
Is Chapati with curry good for weight loss?
Chapati with curry has a high calorie density at 310 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with curry?
A serving of Chapati with curry provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with curry calories?
The easiest way to track Chapati with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati | 52g | 143.0 | 4g | -167 kcal, less protein |
| Chapati | 125g | 325.0 | 10g | +15 kcal, same protein |
| Chapati | 40g | 110.0 | 3g | -200 kcal, less protein |
| Chapati | 60g | 160.0 | 5g | -150 kcal, less protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | -150 kcal, less protein |