How many calories are in Ham and Cheese Pizza?
Ham and Cheese Pizza contains 760 calories per serving (38% of the 2,000 kcal daily value), with 32g fat, 58g carbs, and 40.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ham and Cheese Pizza
Nutritional value of Ham and Cheese Pizza per 100 grams
What's inside Ham and Cheese Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza crust | 150g | 266.7 kcal | 6.7g | 6.7g | 33.3g |
| mozzarella cheese | 100g | 280 kcal | 20g | 20g | 3g |
| ham | 50g | 140 kcal | 20g | 4g | 4g |
| green bell pepper | 30g | 33.3 kcal | 1.7g | 0g | 10g |
Where do the calories in Ham and Cheese Pizza come from
How Ham and Cheese Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 760 kcal | 38% |
| Protein | 40.5g | 81% |
| Fat | 32g | 49% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ham and Cheese Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ham and Cheese Pizza
How many calories are in Ham and Cheese Pizza?
A full serving of Ham and Cheese Pizza contains approximately 760 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 230.3 kcal.
Is Ham and Cheese Pizza good for weight loss?
Ham and Cheese Pizza has a moderate calorie density at 230.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ham and Cheese Pizza?
A serving of Ham and Cheese Pizza provides about 40.5g of protein from a total serving weight of 330g. That is 12.3g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Ham and Cheese Pizza calories?
The easiest way to track Ham and Cheese Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ham and Cheese Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Pizza Slices | 260g | 670.0 | 30g | -90 kcal, less protein |
| vegetable pizza | 390g | 802.0 | 34.3g | +42 kcal, less protein |
| Vegetable Pizza | 550g | 880.0 | 36.5g | +120 kcal, less protein |
| Homemade pizza | 370g | 855.0 | 42g | +95 kcal, more protein |
| Chicken Veggie Pizza | 230g | 507.0 | 28g | -253 kcal, less protein |