How many calories are in Protein Bar?

Protein Bar contains 203 calories per serving (10% of the 2,000 kcal daily value), with 9.6g fat, 26.5g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Protein Bar

Total weight: 50g
203.0
kcal
10g
Protein
9.6g
Fat
26.5g
Carbs

Nutritional value of Protein Bar per 100 grams

406.0
kcal
20g
Protein
19.2g
Fat
53g
Carbs

What's inside Protein Bar

Ingredient Amount Calories Protein Fat Carbs
Protein Bar 50g 406 kcal 20g 19.2g 53g

Where do the calories in Protein Bar come from

43%
52%
20%
Fat 43% Carbs 52% Protein 20%

How Protein Bar fits into your daily diet

Nutrient Amount % Daily Value
Calories 203 kcal 10%
Protein 10g 20%
Fat 9.6g 15%
Carbs 26.5g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Protein Bar

🏃
Jogging
20 min
🚴
Cycling
24 min
🚶
Walking
47 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Protein Bar

How many calories are in Protein Bar?

A full serving of Protein Bar contains approximately 203 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 406 kcal.

Is Protein Bar good for weight loss?

Protein Bar has a high calorie density at 406 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Protein Bar?

A serving of Protein Bar provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Protein Bar calories?

The easiest way to track Protein Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Protein Bar compare to similar meals?

Meal Weight Calories Protein compared to this
Protein Bar 40g 158.0 10g -45 kcal, same protein
Protein Bar 40g 208.0 9.4g +5 kcal, less protein
Protein Bar 40g 208.0 9.4g +5 kcal, less protein
Protein Bar 45g 171.0 15g -32 kcal, more protein
Protein bar 12g 44.0 5g -159 kcal, less protein