How many calories are in Chicken with rice and cucumber?
Chicken with rice and cucumber contains 198 calories per serving (10% of the 2,000 kcal daily value), with 4.8g fat, 0g carbs, and 37.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and cucumber
Nutritional value of Chicken with rice and cucumber per 100 grams
What's inside Chicken with rice and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast strips | 120g | 165 kcal | 31g | 4g | 0g |
Where do the calories in Chicken with rice and cucumber come from
How Chicken with rice and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 37.2g | 74% |
| Fat | 4.8g | 7% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and cucumber
How many calories are in Chicken with rice and cucumber?
A full serving of Chicken with rice and cucumber contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken with rice and cucumber good for weight loss?
Chicken with rice and cucumber has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with rice and cucumber?
A serving of Chicken with rice and cucumber provides about 37.2g of protein from a total serving weight of 120g. That is 31g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and cucumber calories?
The easiest way to track Chicken with rice and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken strips sandwich | 120g | 198.0 | 37.2g | +0 kcal, same protein |
| Chicken Breast Strips | 250g | 275.0 | 31g | +77 kcal, less protein |
| Grilled Chicken Strips | 30g | 60.0 | 11g | -138 kcal, less protein |
| Chicken Salad | 150g | 165.0 | 31g | -33 kcal, less protein |
| Grilled Chicken Salad | 132g | 218.0 | 41g | +20 kcal, more protein |