How many calories are in Fried Fish Pieces?

Fried Fish Pieces contains 198 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 9g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Fish Pieces

Total weight: 90g
198.0
kcal
15g
Protein
12g
Fat
9g
Carbs

Nutritional value of Fried Fish Pieces per 100 grams

220.0
kcal
16.7g
Protein
13.3g
Fat
10g
Carbs

What's inside Fried Fish Pieces

Ingredient Amount Calories Protein Fat Carbs
fried fish pieces (battered) 90g 220 kcal 16.7g 13.3g 10g

Where do the calories in Fried Fish Pieces come from

55%
18%
30%
Fat 55% Carbs 18% Protein 30%

How Fried Fish Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 198 kcal 10%
Protein 15g 30%
Fat 12g 18%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Fish Pieces

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
46 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Fish Pieces

How many calories are in Fried Fish Pieces?

A full serving of Fried Fish Pieces contains approximately 198 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 220 kcal.

Is Fried Fish Pieces good for weight loss?

Fried Fish Pieces has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Fish Pieces?

A serving of Fried Fish Pieces provides about 15g of protein from a total serving weight of 90g. That is 16.7g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track Fried Fish Pieces calories?

The easiest way to track Fried Fish Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Fish Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Fish Pieces 150g 330.0 25g +132 kcal, more protein
Fried battered fish 120g 360.0 18g +162 kcal, more protein
Fried Battered Fish 160g 400.0 20g +202 kcal, more protein
Fried Fish Bites 90g 180.0 12g -18 kcal, less protein
Fried Fish Pieces 250g 350.0 20g +152 kcal, more protein