How many calories are in Pine Nut Tea?
Pine Nut Tea contains 36 calories per serving (2% of the 2,000 kcal daily value), with 1.4g fat, 2.1g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pine Nut Tea
Nutritional value of Pine Nut Tea per 100 grams
What's inside Pine Nut Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black tea | 200g | 1 kcal | 0.1g | 0g | 0.2g |
| pine nuts | 5g | 680 kcal | 14g | 28g | 34g |
Where do the calories in Pine Nut Tea come from
How Pine Nut Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 0.9g | 2% |
| Fat | 1.4g | 2% |
| Carbs | 2.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pine Nut Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pine Nut Tea
How many calories are in Pine Nut Tea?
A full serving of Pine Nut Tea contains approximately 36 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 17.6 kcal.
Is Pine Nut Tea good for weight loss?
Pine Nut Tea has a low calorie density at 17.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pine Nut Tea?
A serving of Pine Nut Tea provides about 0.9g of protein from a total serving weight of 205g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Pine Nut Tea calories?
The easiest way to track Pine Nut Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pine Nut Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cashews and Tea | 275g | 140.0 | 4.5g | +104 kcal, more protein |
| Tea with honey | 210g | 32.0 | 0.3g | -4 kcal, less protein |
| Date with black tea | 207g | 22.0 | 0.2g | -14 kcal, less protein |
| Date and Black Tea | 247g | 22.0 | 0.3g | -14 kcal, less protein |
| Tea with nuts | 220g | 123.0 | 4.5g | +87 kcal, more protein |