How many calories are in Burger and Fries?
Burger and Fries contains 1,000 calories per serving (50% of the 2,000 kcal daily value), with 56g fat, 86g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burger and Fries
Nutritional value of Burger and Fries per 100 grams
What's inside Burger and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Burger Bun | 65g | 276.9 kcal | 9.2g | 4.6g | 49.2g |
| Double Beef Patties | 110g | 272.7 kcal | 25.5g | 20g | 0g |
| Cheddar Cheese | 20g | 400 kcal | 25g | 35g | 5g |
| French Fries | 130g | 307.7 kcal | 3.1g | 15.4g | 38.5g |
| Burger Sauce and Condiments | 15g | 266.7 kcal | 0g | 26.7g | 20g |
Where do the calories in Burger and Fries come from
How Burger and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,000 kcal | 50% |
| Protein | 43g | 86% |
| Fat | 56g | 86% |
| Carbs | 86g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burger and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burger and Fries
How many calories are in Burger and Fries?
A full serving of Burger and Fries contains approximately 1,000 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 294.1 kcal.
Is Burger and Fries good for weight loss?
Burger and Fries has a high calorie density at 294.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Burger and Fries?
A serving of Burger and Fries provides about 43g of protein from a total serving weight of 340g. That is 12.6g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Burger and Fries calories?
The easiest way to track Burger and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burger and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Burger and Fries | 760g | 1398.0 | 47.5g | +398 kcal, more protein |
| Cheeseburger with fries | 380g | 1042.0 | 44g | +42 kcal, more protein |
| Cheeseburger and Fries | 370g | 962.0 | 38.2g | -38 kcal, less protein |
| Burger and Fries | 270g | 695.0 | 22g | -305 kcal, less protein |
| Cheese Burger with Fries | 620g | 1450.0 | 56g | +450 kcal, more protein |