How many calories are in Creamy Chicken Penne?
Creamy Chicken Penne contains 717 calories per serving (36% of the 2,000 kcal daily value), with 13.4g fat, 77g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Penne
Nutritional value of Creamy Chicken Penne per 100 grams
What's inside Creamy Chicken Penne
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 220g | 159.1 kcal | 5.5g | 0.9g | 31.8g |
| cream sauce | 100g | 150 kcal | 3g | 7g | 3g |
| mushrooms | 80g | 27.5 kcal | 3.8g | 0.4g | 3.8g |
| spinach | 70g | 42.9 kcal | 4.3g | 0.7g | 1.4g |
| grilled chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
Where do the calories in Creamy Chicken Penne come from
How Creamy Chicken Penne fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 717 kcal | 36% |
| Protein | 52g | 104% |
| Fat | 13.4g | 21% |
| Carbs | 77g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Penne
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Penne
How many calories are in Creamy Chicken Penne?
A full serving of Creamy Chicken Penne contains approximately 717 kcal. The total serving weighs about 570g. Per 100 grams, that works out to 125.8 kcal.
Is Creamy Chicken Penne good for weight loss?
Creamy Chicken Penne has a low calorie density at 125.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Chicken Penne?
A serving of Creamy Chicken Penne provides about 52g of protein from a total serving weight of 570g. That is 9.1g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Penne calories?
The easiest way to track Creamy Chicken Penne is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Penne compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Mushroom Penne | 355g | 571.0 | 17.5g | -146 kcal, less protein |
| Fettuccine with Mushrooms | 200g | 315.0 | 10g | -402 kcal, less protein |
| Creamy Spaghetti with Garlic Bread | 380g | 745.0 | 26g | +28 kcal, less protein |
| Spaghetti with meatballs | 370g | 585.0 | 27g | -132 kcal, less protein |
| Creamy Spaghetti with Roe | 410g | 466.0 | 20.5g | -251 kcal, less protein |