How many calories are in Honey Cake Medovik?
Honey Cake Medovik contains 605 calories per serving (30% of the 2,000 kcal daily value), with 29.5g fat, 77g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Honey Cake Medovik
Nutritional value of Honey Cake Medovik per 100 grams
What's inside Honey Cake Medovik
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Honey Sponge Layers | 100g | 320 kcal | 4.5g | 8g | 58g |
| Sour Cream Frosting | 80g | 300 kcal | 3.1g | 25g | 15g |
| Honey Cake Crumbs | 10g | 450 kcal | 5g | 15g | 70g |
Where do the calories in Honey Cake Medovik come from
How Honey Cake Medovik fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 7.5g | 15% |
| Fat | 29.5g | 45% |
| Carbs | 77g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Honey Cake Medovik
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Honey Cake Medovik
How many calories are in Honey Cake Medovik?
A full serving of Honey Cake Medovik contains approximately 605 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 318.4 kcal.
Is Honey Cake Medovik good for weight loss?
Honey Cake Medovik has a high calorie density at 318.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Honey Cake Medovik?
A serving of Honey Cake Medovik provides about 7.5g of protein from a total serving weight of 190g. That is 3.9g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Honey Cake Medovik calories?
The easiest way to track Honey Cake Medovik is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Honey Cake Medovik compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Honey cake | 70g | 280.0 | 4g | -325 kcal, less protein |
| Birthday Cake | 1,000g | 3700.0 | 34g | +3095 kcal, more protein |
| Chocolate Layer Cake | 300g | 780.0 | 10g | +175 kcal, more protein |
| Honey Cake Slice | 130g | 545.0 | 7g | -60 kcal, less protein |
| Chocolate Cream Dessert | 200g | 510.0 | 7g | -95 kcal, less protein |