How many calories are in Chicken Wings with Okra?
Chicken Wings with Okra contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings with Okra
Nutritional value of Chicken Wings with Okra per 100 grams
What's inside Chicken Wings with Okra
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken wings (cooked) | 150g | 220 kcal | 18.7g | 16.7g | 0g |
Where do the calories in Chicken Wings with Okra come from
How Chicken Wings with Okra fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings with Okra
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings with Okra
How many calories are in Chicken Wings with Okra?
A full serving of Chicken Wings with Okra contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Chicken Wings with Okra good for weight loss?
Chicken Wings with Okra has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings with Okra?
A serving of Chicken Wings with Okra provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings with Okra calories?
The easiest way to track Chicken Wings with Okra is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings with Okra compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Salad | 60g | 132.0 | 14g | -198 kcal, less protein |
| Chicken Wings | 200g | 330.0 | 28g | +0 kcal, same protein |
| Chicken Wings | 240g | 528.0 | 48g | +198 kcal, more protein |
| Chicken Wings | 90g | 203.4 | 18g | -126 kcal, less protein |
| Chicken Wings | 480g | 1056.0 | 96g | +726 kcal, more protein |