How many calories are in Fresh Strawberries?

Fresh Strawberries contains 48 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 11.5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fresh Strawberries

Total weight: 150g
48.0
kcal
1g
Protein
0.5g
Fat
11.5g
Carbs

Nutritional value of Fresh Strawberries per 100 grams

32.0
kcal
0.7g
Protein
0.3g
Fat
7.7g
Carbs

What's inside Fresh Strawberries

Ingredient Amount Calories Protein Fat Carbs
fresh strawberries 150g 32 kcal 0.7g 0.3g 7.7g

Where do the calories in Fresh Strawberries come from

9%
96%
8%
Fat 9% Carbs 96% Protein 8%

How Fresh Strawberries fits into your daily diet

Nutrient Amount % Daily Value
Calories 48 kcal 2%
Protein 1g 2%
Fat 0.5g 1%
Carbs 11.5g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fresh Strawberries

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
11 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fresh Strawberries

How many calories are in Fresh Strawberries?

A full serving of Fresh Strawberries contains approximately 48 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 32 kcal.

Is Fresh Strawberries good for weight loss?

Fresh Strawberries has a low calorie density at 32 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fresh Strawberries?

A serving of Fresh Strawberries provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Fresh Strawberries calories?

The easiest way to track Fresh Strawberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fresh Strawberries compare to similar meals?

Meal Weight Calories Protein compared to this
fresh strawberries 80g 25.0 1g -23 kcal, same protein
sliced strawberries 90g 29.0 1g -19 kcal, same protein
Strawberries 75g 24.0 0.5g -24 kcal, less protein
Strawberries 90g 29.0 0.6g -19 kcal, less protein
Strawberries 180g 41.0 1g -7 kcal, same protein