How many calories are in Vegetable Cutlets?
Vegetable Cutlets contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 10g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Cutlets
Nutritional value of Vegetable Cutlets per 100 grams
What's inside Vegetable Cutlets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable cutlet (mixed vegetables, spices, shallow fried) | 60g | 250 kcal | 6.7g | 11.7g | 16.7g |
Where do the calories in Vegetable Cutlets come from
How Vegetable Cutlets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Cutlets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Cutlets
How many calories are in Vegetable Cutlets?
A full serving of Vegetable Cutlets contains approximately 150 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 250 kcal.
Is Vegetable Cutlets good for weight loss?
Vegetable Cutlets has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetable Cutlets?
A serving of Vegetable Cutlets provides about 4g of protein from a total serving weight of 60g. That is 6.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Cutlets calories?
The easiest way to track Vegetable Cutlets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Cutlets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Fritters | 150g | 180.0 | 6g | +30 kcal, more protein |
| Vegetable Fritters with Tea | 150g | 210.0 | 6g | +60 kcal, more protein |
| Vegetable Patty | 100g | 150.0 | 4g | +0 kcal, same protein |
| Vegetable Fritters | 150g | 210.0 | 4g | +60 kcal, same protein |
| Vegetable fritters | 160g | 480.0 | 6.4g | +330 kcal, more protein |