How many calories are in Cookie Biscuit?

Cookie Biscuit contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cookie Biscuit

Total weight: 20g
90.0
kcal
1g
Protein
3g
Fat
12g
Carbs

Nutritional value of Cookie Biscuit per 100 grams

450.0
kcal
5g
Protein
15g
Fat
60g
Carbs

What's inside Cookie Biscuit

Ingredient Amount Calories Protein Fat Carbs
cookie biscuit 20g 450 kcal 5g 15g 60g

Where do the calories in Cookie Biscuit come from

30%
53%
4%
Fat 30% Carbs 53% Protein 4%

How Cookie Biscuit fits into your daily diet

Nutrient Amount % Daily Value
Calories 90 kcal 5%
Protein 1g 2%
Fat 3g 5%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cookie Biscuit

🏃
Jogging
9 min
🚴
Cycling
11 min
🚶
Walking
21 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cookie Biscuit

How many calories are in Cookie Biscuit?

A full serving of Cookie Biscuit contains approximately 90 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 450 kcal.

Is Cookie Biscuit good for weight loss?

Cookie Biscuit has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Cookie Biscuit?

A serving of Cookie Biscuit provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Cookie Biscuit calories?

The easiest way to track Cookie Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cookie Biscuit compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate biscuits 15g 70.0 1g -20 kcal, same protein
Biscuits 45g 160.0 3g +70 kcal, more protein
Biscuit 15g 70.0 1g -20 kcal, same protein
Biscuit 40g 180.0 2g +90 kcal, more protein
Biscuits 15g 70.5 1g -19 kcal, same protein