How many calories are in Cookie Biscuit?
Cookie Biscuit contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookie Biscuit
Nutritional value of Cookie Biscuit per 100 grams
What's inside Cookie Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie biscuit | 20g | 450 kcal | 5g | 15g | 60g |
Where do the calories in Cookie Biscuit come from
How Cookie Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookie Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookie Biscuit
How many calories are in Cookie Biscuit?
A full serving of Cookie Biscuit contains approximately 90 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 450 kcal.
Is Cookie Biscuit good for weight loss?
Cookie Biscuit has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cookie Biscuit?
A serving of Cookie Biscuit provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cookie Biscuit calories?
The easiest way to track Cookie Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookie Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate biscuits | 15g | 70.0 | 1g | -20 kcal, same protein |
| Biscuits | 45g | 160.0 | 3g | +70 kcal, more protein |
| Biscuit | 15g | 70.0 | 1g | -20 kcal, same protein |
| Biscuit | 40g | 180.0 | 2g | +90 kcal, more protein |
| Biscuits | 15g | 70.5 | 1g | -19 kcal, same protein |