How many calories are in Frozen raspberries?
Frozen raspberries contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 21g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frozen raspberries
Nutritional value of Frozen raspberries per 100 grams
What's inside Frozen raspberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Frozen raspberries | 150g | 60 kcal | 1g | 0.3g | 14g |
Where do the calories in Frozen raspberries come from
How Frozen raspberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frozen raspberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frozen raspberries
How many calories are in Frozen raspberries?
A full serving of Frozen raspberries contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Frozen raspberries good for weight loss?
Frozen raspberries has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Frozen raspberries?
A serving of Frozen raspberries provides about 1.5g of protein from a total serving weight of 150g. That is 1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Frozen raspberries calories?
The easiest way to track Frozen raspberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Frozen raspberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Frozen raspberries | 100g | 0.0 | 0g | -90 kcal, less protein |
| Fresh Raspberries | 100g | 52.0 | 1.2g | -38 kcal, less protein |
| Freeze-dried raspberries | 50g | 160.0 | 2g | +70 kcal, more protein |
| Raspberries | 2g | 8.0 | 0.1g | -82 kcal, less protein |
| Yellow Raspberries | 15g | 9.0 | 0.2g | -81 kcal, less protein |