How many calories are in Thai milk tea 16oz?
Thai milk tea 16oz contains 230 calories per serving (12% of the 2,000 kcal daily value), with 5g fat, 35g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai milk tea 16oz
Nutritional value of Thai milk tea 16oz per 100 grams
What's inside Thai milk tea 16oz
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Thai milk tea | 454g | 50.7 kcal | 0.7g | 1.1g | 7.7g |
Where do the calories in Thai milk tea 16oz come from
How Thai milk tea 16oz fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai milk tea 16oz
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai milk tea 16oz
How many calories are in Thai milk tea 16oz?
A full serving of Thai milk tea 16oz contains approximately 230 kcal. The total serving weighs about 454g. Per 100 grams, that works out to 50.7 kcal.
Is Thai milk tea 16oz good for weight loss?
Thai milk tea 16oz has a low calorie density at 50.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Thai milk tea 16oz?
A serving of Thai milk tea 16oz provides about 3g of protein from a total serving weight of 454g. That is 0.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Thai milk tea 16oz calories?
The easiest way to track Thai milk tea 16oz is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai milk tea 16oz compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Thai Iced Tea | 150g | 120.0 | 2g | -110 kcal, less protein |
| Milk tea | 200g | 122.0 | 6g | -108 kcal, more protein |
| Milk Tea | 400g | 240.0 | 6g | +10 kcal, more protein |
| Milk Tea | 480g | 240.0 | 8g | +10 kcal, more protein |
| Milk Tea | 150g | 60.0 | 2g | -170 kcal, less protein |