How many calories are in Small sweet potato?
Small sweet potato contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Small sweet potato
Nutritional value of Small sweet potato per 100 grams
What's inside Small sweet potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet potato (raw) | 130g | 86.3 kcal | 1.6g | 0.2g | 20.4g |
Where do the calories in Small sweet potato come from
How Small sweet potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Small sweet potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Small sweet potato
How many calories are in Small sweet potato?
A full serving of Small sweet potato contains approximately 0 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 0 kcal.
Is Small sweet potato good for weight loss?
Small sweet potato has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Small sweet potato?
A serving of Small sweet potato provides about 0g of protein from a total serving weight of 130g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Small sweet potato calories?
The easiest way to track Small sweet potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Small sweet potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet potato | 203g | 172.7 | 3.4g | +172 kcal, more protein |
| Sweet potato | 100g | 86.0 | 1.6g | +86 kcal, more protein |
| Sweet Potato | 150g | 135.0 | 2g | +135 kcal, more protein |
| Sweet Potatoes | 350g | 280.0 | 4.5g | +280 kcal, more protein |
| Sweet Potato | 150g | 135.0 | 2g | +135 kcal, more protein |