How many calories are in Stir-fried Carrots and Vegetables?
Stir-fried Carrots and Vegetables contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 40.5g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Stir-fried Carrots and Vegetables
Nutritional value of Stir-fried Carrots and Vegetables per 100 grams
What's inside Stir-fried Carrots and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrots | 150g | 130 kcal | 0.8g | 0.3g | 27g |
Where do the calories in Stir-fried Carrots and Vegetables come from
How Stir-fried Carrots and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 1.2g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 40.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried Carrots and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried Carrots and Vegetables
How many calories are in Stir-fried Carrots and Vegetables?
A full serving of Stir-fried Carrots and Vegetables contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Stir-fried Carrots and Vegetables good for weight loss?
Stir-fried Carrots and Vegetables has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried Carrots and Vegetables?
A serving of Stir-fried Carrots and Vegetables provides about 1.2g of protein from a total serving weight of 150g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried Carrots and Vegetables calories?
The easiest way to track Stir-fried Carrots and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried Carrots and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable stew | 150g | 51.0 | 1g | -144 kcal, less protein |
| Vegetable Soup | 200g | 40.0 | 1g | -155 kcal, less protein |
| Vegetable Soup | 150g | 45.0 | 1g | -150 kcal, less protein |
| Carrot Soup | 150g | 61.5 | 1.5g | -133 kcal, more protein |
| Vegetable soup | 150g | 30.0 | 0.7g | -165 kcal, less protein |