How many calories are in Milk Drink?
Milk Drink contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Drink
Nutritional value of Milk Drink per 100 grams
What's inside Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk | 150g | 60 kcal | 4g | 2g | 8g |
Where do the calories in Milk Drink come from
How Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Drink
How many calories are in Milk Drink?
A full serving of Milk Drink contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Milk Drink good for weight loss?
Milk Drink has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk Drink?
A serving of Milk Drink provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Milk Drink calories?
The easiest way to track Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk with vermicelli | 50g | 60.0 | 3.4g | -30 kcal, less protein |
| Milk Coffee | 120g | 70.0 | 4g | -20 kcal, less protein |
| Milk Tea | 200g | 130.0 | 7g | +40 kcal, more protein |
| Milk Coffee | 200g | 130.0 | 7g | +40 kcal, more protein |
| Milk Tea | 150g | 90.0 | 6g | +0 kcal, same protein |