How many calories are in Jaggery tea?
Jaggery tea contains 340 calories per serving (17% of the 2,000 kcal daily value), with 0g fat, 85g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Jaggery tea
Nutritional value of Jaggery tea per 100 grams
What's inside Jaggery tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Jaggery (gud) | 100g | 340 kcal | 0g | 0g | 85g |
Where do the calories in Jaggery tea come from
How Jaggery tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jaggery tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jaggery tea
How many calories are in Jaggery tea?
A full serving of Jaggery tea contains approximately 340 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 340 kcal.
Is Jaggery tea good for weight loss?
Jaggery tea has a high calorie density at 340 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Jaggery tea?
A serving of Jaggery tea provides about 0g of protein from a total serving weight of 100g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Jaggery tea calories?
The easiest way to track Jaggery tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jaggery tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Millet Porridge | 150g | 540.0 | 0.5g | +200 kcal, more protein |
| Jaggery and Roasted Chana | 30g | 108.0 | 0g | -232 kcal, same protein |
| Jaggery | 100g | 380.0 | 0g | +40 kcal, same protein |
| Jaggery Block | 20g | 80.0 | 0.1g | -260 kcal, more protein |
| Jaggery spoon | 12g | 45.6 | 0g | -294 kcal, same protein |