How many calories are in Carrot Soup?
Carrot Soup contains 61.5 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 14.7g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrot Soup
Nutritional value of Carrot Soup per 100 grams
What's inside Carrot Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrots | 150g | 41 kcal | 1g | 0.3g | 9.8g |
Where do the calories in Carrot Soup come from
How Carrot Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.5 kcal | 3% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 14.7g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot Soup
How many calories are in Carrot Soup?
A full serving of Carrot Soup contains approximately 61.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 41 kcal.
Is Carrot Soup good for weight loss?
Carrot Soup has a low calorie density at 41 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrot Soup?
A serving of Carrot Soup provides about 1.5g of protein from a total serving weight of 150g. That is 1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Carrot Soup calories?
The easiest way to track Carrot Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable stew | 150g | 51.0 | 1g | -10 kcal, less protein |
| Vegetable Soup | 200g | 40.0 | 1g | -21 kcal, less protein |
| Stir-fried Carrots and Vegetables | 150g | 195.0 | 1.2g | +133 kcal, less protein |
| Vegetable Soup | 150g | 45.0 | 1g | -16 kcal, less protein |
| Vegetable soup | 150g | 30.0 | 0.7g | -31 kcal, less protein |