How many calories are in Fruit Jelly?
Fruit Jelly contains 160 calories per serving (8% of the 2,000 kcal daily value), with 0.4g fat, 40g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Jelly
Nutritional value of Fruit Jelly per 100 grams
What's inside Fruit Jelly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peach gum | 200g | 80 kcal | 0.2g | 0.2g | 20g |
Where do the calories in Fruit Jelly come from
How Fruit Jelly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 0.4g | 1% |
| Fat | 0.4g | 1% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Jelly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Jelly
How many calories are in Fruit Jelly?
A full serving of Fruit Jelly contains approximately 160 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 80 kcal.
Is Fruit Jelly good for weight loss?
Fruit Jelly has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit Jelly?
A serving of Fruit Jelly provides about 0.4g of protein from a total serving weight of 200g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Jelly calories?
The easiest way to track Fruit Jelly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Jelly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peach Gum | 30g | 90.0 | 0g | -70 kcal, less protein |
| Peach gum tea | 609g | 115.0 | 0g | -45 kcal, less protein |
| Peach | 150g | 58.0 | 1g | -102 kcal, more protein |
| Peach | 150g | 58.0 | 1g | -102 kcal, more protein |
| Fruit Salad | 120g | 60.0 | 1g | -100 kcal, more protein |