How many calories are in Sweet Potato, Eggs, Avocado?
Sweet Potato, Eggs, Avocado contains 102 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 24g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Potato, Eggs, Avocado
Nutritional value of Sweet Potato, Eggs, Avocado per 100 grams
What's inside Sweet Potato, Eggs, Avocado
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet potato | 120g | 85 kcal | 1.7g | 0.3g | 20g |
Where do the calories in Sweet Potato, Eggs, Avocado come from
How Sweet Potato, Eggs, Avocado fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 0.3g | 0% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Potato, Eggs, Avocado
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Potato, Eggs, Avocado
How many calories are in Sweet Potato, Eggs, Avocado?
A full serving of Sweet Potato, Eggs, Avocado contains approximately 102 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 85 kcal.
Is Sweet Potato, Eggs, Avocado good for weight loss?
Sweet Potato, Eggs, Avocado has a low calorie density at 85 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet Potato, Eggs, Avocado?
A serving of Sweet Potato, Eggs, Avocado provides about 2g of protein from a total serving weight of 120g. That is 1.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Potato, Eggs, Avocado calories?
The easiest way to track Sweet Potato, Eggs, Avocado is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Potato, Eggs, Avocado compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Potato | 250g | 215.0 | 4.5g | +113 kcal, more protein |
| Sweet Potato | 100g | 86.0 | 1.6g | -16 kcal, less protein |
| Sweet Potato | 300g | 258.0 | 4g | +156 kcal, more protein |
| Sweet Potato | 100g | 86.0 | 1.6g | -16 kcal, less protein |
| Sweet Potato with Curd | 200g | 180.0 | 4g | +78 kcal, more protein |