How many calories are in Coffee with milk?

Coffee with milk contains 126 calories per serving (6% of the 2,000 kcal daily value), with 7g fat, 12.3g carbs, and 6.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Coffee with milk

Total weight: 300g
126.0
kcal
6.9g
Protein
7g
Fat
12.3g
Carbs

Nutritional value of Coffee with milk per 100 grams

42.0
kcal
2.3g
Protein
2.3g
Fat
4.1g
Carbs

What's inside Coffee with milk

Ingredient Amount Calories Protein Fat Carbs
black brewed coffee 240g 0.8 kcal 0.1g 0g 0.1g
whole milk (3.5% fat) 60g 206.7 kcal 11g 11.7g 20g
no added sugar 0g 0 kcal 0g 0g 0g

Where do the calories in Coffee with milk come from

50%
39%
22%
Fat 50% Carbs 39% Protein 22%

How Coffee with milk fits into your daily diet

Nutrient Amount % Daily Value
Calories 126 kcal 6%
Protein 6.9g 14%
Fat 7g 11%
Carbs 12.3g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Coffee with milk

🏃
Jogging
13 min
🚴
Cycling
15 min
🚶
Walking
29 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Coffee with milk

How many calories are in Coffee with milk?

A full serving of Coffee with milk contains approximately 126 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 42 kcal.

Is Coffee with milk good for weight loss?

Coffee with milk has a low calorie density at 42 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Coffee with milk?

A serving of Coffee with milk provides about 6.9g of protein from a total serving weight of 300g. That is 2.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Coffee with milk calories?

The easiest way to track Coffee with milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Coffee with milk compare to similar meals?

Meal Weight Calories Protein compared to this
Black coffee 240g 2.4 0.3g -123 kcal, less protein
Coffee milk 180g 75.0 4.8g -51 kcal, less protein
Coffee with milk 272g 95.0 7g -31 kcal, more protein
Milk coffee 210g 63.2 5g -62 kcal, less protein
Milk coffee 51g 16.0 1g -110 kcal, less protein