How many calories are in Chocolate Walnut Treat?

Chocolate Walnut Treat contains 173 calories per serving (9% of the 2,000 kcal daily value), with 11g fat, 16g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Walnut Treat

Total weight: 30g
173.0
kcal
3g
Protein
11g
Fat
16g
Carbs

Nutritional value of Chocolate Walnut Treat per 100 grams

576.7
kcal
10g
Protein
36.7g
Fat
53.3g
Carbs

What's inside Chocolate Walnut Treat

Ingredient Amount Calories Protein Fat Carbs
dark chocolate 25g 560 kcal 8g 32g 60g
walnut 5g 660 kcal 20g 60g 20g

Where do the calories in Chocolate Walnut Treat come from

57%
37%
7%
Fat 57% Carbs 37% Protein 7%

How Chocolate Walnut Treat fits into your daily diet

Nutrient Amount % Daily Value
Calories 173 kcal 9%
Protein 3g 6%
Fat 11g 17%
Carbs 16g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Walnut Treat

🏃
Jogging
17 min
🚴
Cycling
20 min
🚶
Walking
40 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Walnut Treat

How many calories are in Chocolate Walnut Treat?

A full serving of Chocolate Walnut Treat contains approximately 173 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 576.7 kcal.

Is Chocolate Walnut Treat good for weight loss?

Chocolate Walnut Treat has a high calorie density at 576.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocolate Walnut Treat?

A serving of Chocolate Walnut Treat provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Walnut Treat calories?

The easiest way to track Chocolate Walnut Treat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Walnut Treat compare to similar meals?

Meal Weight Calories Protein compared to this
Dark Chocolate 30g 0.0 0g -173 kcal, less protein
Dark Chocolate 40g 218.0 2g +45 kcal, less protein
Dark chocolate 100g 546.0 4.9g +373 kcal, more protein
Dark Chocolate 10g 55.0 1g -118 kcal, less protein
dark chocolate square 10g 50.0 1g -123 kcal, less protein