How many calories are in Milk Coffee?

Milk Coffee contains 190 calories per serving (10% of the 2,000 kcal daily value), with 9g fat, 18g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Milk Coffee

Total weight: 250g
190.0
kcal
9g
Protein
9g
Fat
18g
Carbs

Nutritional value of Milk Coffee per 100 grams

76.0
kcal
3.6g
Protein
3.6g
Fat
7.2g
Carbs

What's inside Milk Coffee

Ingredient Amount Calories Protein Fat Carbs
milk 240g 62.5 kcal 3.3g 3.3g 5g
instant coffee with sugar 10g 400 kcal 10g 10g 60g

Where do the calories in Milk Coffee come from

43%
38%
19%
Fat 43% Carbs 38% Protein 19%

How Milk Coffee fits into your daily diet

Nutrient Amount % Daily Value
Calories 190 kcal 10%
Protein 9g 18%
Fat 9g 14%
Carbs 18g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk Coffee

🏃
Jogging
19 min
🚴
Cycling
22 min
🚶
Walking
44 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk Coffee

How many calories are in Milk Coffee?

A full serving of Milk Coffee contains approximately 190 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 76 kcal.

Is Milk Coffee good for weight loss?

Milk Coffee has a low calorie density at 76 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Milk Coffee?

A serving of Milk Coffee provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Milk Coffee calories?

The easiest way to track Milk Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk Coffee compare to similar meals?

Meal Weight Calories Protein compared to this
Coffee with milk and sugar 249g 78.0 2g -112 kcal, less protein
Instant Coffee Drink 195g 150.2 4.7g -39 kcal, less protein
Milk Coffee 200g 130.0 6g -60 kcal, less protein
Milk Coffee 240g 150.0 6g -40 kcal, less protein
Coffee with milk 150g 75.0 3g -115 kcal, less protein