How many calories are in Doritos Nacho Cheese?
Doritos Nacho Cheese contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Doritos Nacho Cheese
Nutritional value of Doritos Nacho Cheese per 100 grams
What's inside Doritos Nacho Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Doritos Nacho Cheese Chips | 28g | 500 kcal | 7.1g | 25g | 64.3g |
Where do the calories in Doritos Nacho Cheese come from
How Doritos Nacho Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Doritos Nacho Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Doritos Nacho Cheese
How many calories are in Doritos Nacho Cheese?
A full serving of Doritos Nacho Cheese contains approximately 140 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 500 kcal.
Is Doritos Nacho Cheese good for weight loss?
Doritos Nacho Cheese has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Doritos Nacho Cheese?
A serving of Doritos Nacho Cheese provides about 2g of protein from a total serving weight of 28g. That is 7.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Doritos Nacho Cheese calories?
The easiest way to track Doritos Nacho Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Doritos Nacho Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Doritos Nacho Cheese | 28g | 140.0 | 2g | +0 kcal, same protein |
| Doritos Nacho Cheese | 28g | 140.0 | 2g | +0 kcal, same protein |
| Nacho Cheese Doritos | 85g | 455.0 | 6g | +315 kcal, more protein |
| Nacho Cheese Chips | 28g | 140.0 | 2g | +0 kcal, same protein |
| Nacho Cheese Chips | 30g | 150.0 | 2g | +10 kcal, same protein |