How many calories are in Built Protein Puff?
Built Protein Puff contains 302 calories per serving (15% of the 2,000 kcal daily value), with 9g fat, 25g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Built Protein Puff
Nutritional value of Built Protein Puff per 100 grams
What's inside Built Protein Puff
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Built Puff Peanut Butter Cup Bar | 80g | 377.5 kcal | 41.3g | 11.3g | 31.3g |
Where do the calories in Built Protein Puff come from
How Built Protein Puff fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 33g | 66% |
| Fat | 9g | 14% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Built Protein Puff
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Built Protein Puff
How many calories are in Built Protein Puff?
A full serving of Built Protein Puff contains approximately 302 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 377.5 kcal.
Is Built Protein Puff good for weight loss?
Built Protein Puff has a high calorie density at 377.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Built Protein Puff?
A serving of Built Protein Puff provides about 33g of protein from a total serving weight of 80g. That is 41.3g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Built Protein Puff calories?
The easiest way to track Built Protein Puff is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Built Protein Puff compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Built Puff Bar | 40g | 150.0 | 17g | -152 kcal, less protein |
| Built Protein Bar | 40g | 150.0 | 17g | -152 kcal, less protein |
| Built Protein Bar | 290g | 152.0 | 17.1g | -150 kcal, less protein |
| Peanut candy bar | 25g | 130.0 | 3g | -172 kcal, less protein |
| Protein Bar | 50g | 210.0 | 15g | -92 kcal, less protein |