How many calories are in White Chocolate Piece?
White Chocolate Piece contains 82.5 calories per serving (4% of the 2,000 kcal daily value), with 4.5g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in White Chocolate Piece
Nutritional value of White Chocolate Piece per 100 grams
What's inside White Chocolate Piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white chocolate | 15g | 550 kcal | 6.7g | 30g | 60g |
Where do the calories in White Chocolate Piece come from
How White Chocolate Piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.5 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 4.5g | 7% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Chocolate Piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Chocolate Piece
How many calories are in White Chocolate Piece?
A full serving of White Chocolate Piece contains approximately 82.5 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 550 kcal.
Is White Chocolate Piece good for weight loss?
White Chocolate Piece has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in White Chocolate Piece?
A serving of White Chocolate Piece provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track White Chocolate Piece calories?
The easiest way to track White Chocolate Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Chocolate Piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Chocolate Bar | 100g | 540.0 | 6g | +457 kcal, more protein |
| White chocolate bar | 40g | 220.0 | 2g | +137 kcal, more protein |
| White Chocolate Truffle | 20g | 110.0 | 1.5g | +27 kcal, more protein |
| Dark Chocolate | 30g | 0.0 | 0g | -82 kcal, less protein |
| Dark Chocolate | 40g | 218.0 | 2g | +135 kcal, more protein |