How many calories are in cake?
cake contains 320 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cake
Nutritional value of cake per 100 grams
What's inside cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cake | 80g | 400 kcal | 5g | 18.8g | 50g |
Where do the calories in cake come from
How cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cake
How many calories are in cake?
A full serving of cake contains approximately 320 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 400 kcal.
Is cake good for weight loss?
cake has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cake?
A serving of cake provides about 4g of protein from a total serving weight of 80g. That is 5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track cake calories?
The easiest way to track cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.