How many calories are in Breakfast?
Breakfast contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Breakfast
Nutritional value of Breakfast per 100 grams
What's inside Breakfast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oatmeal (cooked) | 150g | 130 kcal | 4.3g | 2.2g | 18g |
Where do the calories in Breakfast come from
How Breakfast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breakfast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breakfast
How many calories are in Breakfast?
A full serving of Breakfast contains approximately 0 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 0 kcal.
Is Breakfast good for weight loss?
Breakfast has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Breakfast?
A serving of Breakfast provides about 0g of protein from a total serving weight of 100g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Breakfast calories?
The easiest way to track Breakfast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breakfast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled eggs | 69.3g | 136.4 | 10.6g | +136 kcal, more protein |
| Scrambled Eggs | 150g | 210.0 | 14g | +210 kcal, more protein |
| Scrambled Eggs Meal | 100g | 143.0 | 12g | +143 kcal, more protein |
| Scrambled Eggs | 150g | 216.0 | 18g | +216 kcal, more protein |
| Scrambled Eggs | 120g | 180.0 | 12g | +180 kcal, more protein |