How many calories are in Fenugreek soaked water?
Fenugreek soaked water contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.6g fat, 6.4g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fenugreek soaked water
Nutritional value of Fenugreek soaked water per 100 grams
What's inside Fenugreek soaked water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fenugreek seeds | 10g | 350 kcal | 30g | 6g | 64g |
| Water | 250g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Fenugreek soaked water come from
How Fenugreek soaked water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.6g | 1% |
| Carbs | 6.4g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fenugreek soaked water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fenugreek soaked water
How many calories are in Fenugreek soaked water?
A full serving of Fenugreek soaked water contains approximately 35 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 13.5 kcal.
Is Fenugreek soaked water good for weight loss?
Fenugreek soaked water has a low calorie density at 13.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fenugreek soaked water?
A serving of Fenugreek soaked water provides about 3g of protein from a total serving weight of 260g. That is 1.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fenugreek soaked water calories?
The easiest way to track Fenugreek soaked water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fenugreek soaked water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fenugreek water | 250g | 1.0 | 0.1g | -34 kcal, less protein |
| Fenugreek Seed Water | 240g | 35.5 | 1.2g | +0 kcal, less protein |
| Seed Infusions | 220g | 75.0 | 5g | +40 kcal, more protein |
| Fenugreek seed water | 250g | 0.0 | 0g | -35 kcal, less protein |
| Fenugreek seed water | 250g | 15.0 | 0.8g | -20 kcal, less protein |