How many calories are in Pistachio Nut Piece?
Pistachio Nut Piece contains 50 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 5g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pistachio Nut Piece
Nutritional value of Pistachio Nut Piece per 100 grams
What's inside Pistachio Nut Piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pistachio nut piece | 10g | 500 kcal | 20g | 30g | 50g |
Where do the calories in Pistachio Nut Piece come from
How Pistachio Nut Piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pistachio Nut Piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pistachio Nut Piece
How many calories are in Pistachio Nut Piece?
A full serving of Pistachio Nut Piece contains approximately 50 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 500 kcal.
Is Pistachio Nut Piece good for weight loss?
Pistachio Nut Piece has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pistachio Nut Piece?
A serving of Pistachio Nut Piece provides about 2g of protein from a total serving weight of 10g. That is 20g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Pistachio Nut Piece calories?
The easiest way to track Pistachio Nut Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.