How many calories are in Cheese and cucumber?
Cheese and cucumber contains 70 calories per serving (4% of the 2,000 kcal daily value), with 6g fat, 1.5g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese and cucumber
Nutritional value of Cheese and cucumber per 100 grams
What's inside Cheese and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheese slice | 50g | 140 kcal | 10g | 12g | 3g |
Where do the calories in Cheese and cucumber come from
How Cheese and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese and cucumber
How many calories are in Cheese and cucumber?
A full serving of Cheese and cucumber contains approximately 70 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 140 kcal.
Is Cheese and cucumber good for weight loss?
Cheese and cucumber has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheese and cucumber?
A serving of Cheese and cucumber provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cheese and cucumber calories?
The easiest way to track Cheese and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese slice | 20g | 80.0 | 5g | +10 kcal, same protein |
| Processed Cheese Slice | 20g | 70.0 | 4g | +0 kcal, less protein |
| Processed Cheese Slice | 16g | 56.0 | 8g | -14 kcal, more protein |
| Processed Cheese Slice | 20g | 70.0 | 4g | +0 kcal, less protein |
| Processed Cheese Slice | 20g | 70.0 | 4g | +0 kcal, less protein |