How many calories are in Fortified Milk Drink?
Fortified Milk Drink contains 153 calories per serving (8% of the 2,000 kcal daily value), with 6.6g fat, 18.5g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fortified Milk Drink
Nutritional value of Fortified Milk Drink per 100 grams
What's inside Fortified Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fortified Milk Drink | 200g | 76.5 kcal | 2.5g | 3.3g | 9.3g |
Where do the calories in Fortified Milk Drink come from
How Fortified Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 6.6g | 10% |
| Carbs | 18.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fortified Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fortified Milk Drink
How many calories are in Fortified Milk Drink?
A full serving of Fortified Milk Drink contains approximately 153 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 76.5 kcal.
Is Fortified Milk Drink good for weight loss?
Fortified Milk Drink has a low calorie density at 76.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fortified Milk Drink?
A serving of Fortified Milk Drink provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fortified Milk Drink calories?
The easiest way to track Fortified Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fortified Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fortified Milk Drink | 200g | 153.0 | 5g | +0 kcal, same protein |
| Fortified Milk Drink | 150g | 115.0 | 4g | -38 kcal, less protein |
| Fortified Milk Drink | 200g | 153.0 | 5g | +0 kcal, same protein |
| Fortified Milk Drink | 200g | 153.0 | 5g | +0 kcal, same protein |
| Fortified Milk Drink | 200g | 153.0 | 5g | +0 kcal, same protein |