How many calories are in Mini Cheese Bread?
Mini Cheese Bread contains 73 calories per serving (4% of the 2,000 kcal daily value), with 2.4g fat, 10.4g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Cheese Bread
Nutritional value of Mini Cheese Bread per 100 grams
What's inside Mini Cheese Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread dough | 20g | 275 kcal | 10g | 5g | 50g |
| butter | 2g | 700 kcal | 5g | 65g | 5g |
| grated cheese | 1g | 400 kcal | 30g | 10g | 30g |
Where do the calories in Mini Cheese Bread come from
How Mini Cheese Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 2.4g | 5% |
| Fat | 2.4g | 4% |
| Carbs | 10.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Cheese Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Cheese Bread
How many calories are in Mini Cheese Bread?
A full serving of Mini Cheese Bread contains approximately 73 kcal. The total serving weighs about 23g. Per 100 grams, that works out to 317.4 kcal.
Is Mini Cheese Bread good for weight loss?
Mini Cheese Bread has a high calorie density at 317.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini Cheese Bread?
A serving of Mini Cheese Bread provides about 2.4g of protein from a total serving weight of 23g. That is 10.4g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Mini Cheese Bread calories?
The easiest way to track Mini Cheese Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Cheese Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked stuffed bread | 200g | 330.0 | 8g | +257 kcal, more protein |
| Cheese Breadstick | 50g | 160.0 | 8g | +87 kcal, more protein |
| Cheese Bread | 200g | 608.0 | 22g | +535 kcal, more protein |
| garlic shrimp pizza slice | 160g | 0.0 | 0g | -73 kcal, less protein |
| Cheese Burst Pizza | 270g | 666.0 | 28g | +593 kcal, more protein |