How many calories are in eggs with yolk?
eggs with yolk contains 155 calories per serving (8% of the 2,000 kcal daily value), with 11g fat, 1.1g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in eggs with yolk
Nutritional value of eggs with yolk per 100 grams
What's inside eggs with yolk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg whole (per 100g) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in eggs with yolk come from
How eggs with yolk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from eggs with yolk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about eggs with yolk
How many calories are in eggs with yolk?
A full serving of eggs with yolk contains approximately 155 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 155 kcal.
Is eggs with yolk good for weight loss?
eggs with yolk has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in eggs with yolk?
A serving of eggs with yolk provides about 13g of protein from a total serving weight of 100g. That is 13g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track eggs with yolk calories?
The easiest way to track eggs with yolk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does eggs with yolk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs | 100g | 155.0 | 13g | +0 kcal, same protein |
| 2 eggs | 100g | 155.0 | 13g | +0 kcal, same protein |
| 2 eggs | 100g | 143.0 | 12.6g | -12 kcal, less protein |
| Boiled eggs | 100g | 155.0 | 13g | +0 kcal, same protein |
| 2 eggs | 200g | 310.0 | 24g | +155 kcal, more protein |