How many calories are in Green Tea?
Green Tea contains 2.5 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Tea
Nutritional value of Green Tea per 100 grams
What's inside Green Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brewed green tea | 250g | 1 kcal | 0.1g | 0g | 0.2g |
Where do the calories in Green Tea come from
How Green Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.5 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0g | 0% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Tea
How many calories are in Green Tea?
A full serving of Green Tea contains approximately 2.5 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 1 kcal.
Is Green Tea good for weight loss?
Green Tea has a low calorie density at 1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Tea?
A serving of Green Tea provides about 0.3g of protein from a total serving weight of 250g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Green Tea calories?
The easiest way to track Green Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brewed Tea | 250g | 2.5 | 0g | +0 kcal, less protein |
| Green tea | 250g | 1.0 | 0g | -1 kcal, less protein |
| Green Tea | 250g | 2.0 | 0.2g | +0 kcal, less protein |
| Green tea | 250g | 1.0 | 0g | -1 kcal, less protein |
| Green tea | 250g | 2.0 | 0.3g | +0 kcal, same protein |